| All charts are based on the premise that there are zones and reflexes on the different parts of the body which correspond to and are relative to all parts, glands and organs of the entire body. Reflexologists do not diagnose, prescribe for, or treat specific conditions. Reflexologists do not work in opposition to the medical or other fields, but instead complement and enhance them. |
| ZONE THEORY |
Zone theory - Explains the relationship between the organs and glands of the body to the hands or feet. The body is divided into ten zones that run in longitudinal lines from the top of the head to the tips of the toes. The right foot and right hand correspond to the organs on the right side of the body, such as the right eye, right shoulder, right kidney, etc. On the bottom of the feet and palms of the hands, there is a horizontal division that Reflexologists consider a mirror image of the entire body. For instance, toes and fingers correspond to areas from the top of the head to the base of the neck. This system allows the Reflexologists to target an area of physical discomfort of the body by stimulating one area of the foot or hand.
Understanding the benefits of reflexology may help you to be persuaded to try this complementary therapy for yourself. The benefits of reflexology are that you treat the body as an entire connected organism, as opposed to merely focussing on specific symptoms. By putting pressure on particular points in the foot, hand or ear, the supply of blood, as well as the functioning of the nervous system, can be improved.
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| Reflexology benefits |
| Self-Treatment hand reflexology |